Apr 11 2008
How the French Stay Slim
In this increasingly obese world, many of us wonder how some nations manage to stay slim and one of those nations is France. You rarely see obese or overweight French people, and they’re renowned for taking care of their body and their looks!
For those of you who would like a few pointers, here’s an article on how their eating habits keep them slim:
11 Reasons Of French Paradox - in a nutshell, eat less (don’t eat all those croissants at once!), drink red wine (but not the whole bottle!), get some exercise and eat lots of fresh fruit & veg. Mostly things we already know, but don’t like to adhere to!
